{"id":3333,"date":"2022-02-18T17:39:57","date_gmt":"2022-02-18T08:39:57","guid":{"rendered":"https:\/\/dnte.xyz\/?p=3333"},"modified":"2022-02-18T17:41:09","modified_gmt":"2022-02-18T08:41:09","slug":"7-habits-that-damage-your-brain","status":"publish","type":"post","link":"https:\/\/dnte.xyz\/health\/7-habits-that-damage-your-brain\/","title":{"rendered":"\uc774\ub7f0 7\uac00\uc9c0 \uc2b5\uad00\uc774 \ub1cc\ub97c \ub9dd\uac00\ud2b8\ub9bd\ub2c8\ub2e4."},"content":{"rendered":"\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-5127978020297055\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- \uc0c1\ub2e8\ubc18\uc751\ud615 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-5127978020297055\"\n     data-ad-slot=\"4379458163\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n<br\/>\n  \n\n\n\n<p>\uc624\ub298\uc740 <strong>\ub1cc\ub97c \ub9dd\uac00\ud2b8\ub9ac\ub294 7\uac00\uc9c0 \uc2b5\uad00<\/strong>\uc5d0 \ub300\ud574\uc11c \uc54c\ub824\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"435\" src=\"https:\/\/dnte.xyz\/wp-content\/uploads\/2022\/02\/\ub1cc\ub97c-\ub9dd\uac00\ub728\ub9ac\ub294-7\uac00\uc9c0-\uc2b5\uad00-1.jpg\" alt=\"\ub1cc\ub97c \ub9dd\uac00\ub728\ub9ac\ub294 7\uac00\uc9c0 \uc2b5\uad00 1\" class=\"wp-image-3334\" title=\"\" srcset=\"https:\/\/dnte.xyz\/wp-content\/uploads\/2022\/02\/\ub1cc\ub97c-\ub9dd\uac00\ub728\ub9ac\ub294-7\uac00\uc9c0-\uc2b5\uad00-1.jpg 650w, https:\/\/dnte.xyz\/wp-content\/uploads\/2022\/02\/\ub1cc\ub97c-\ub9dd\uac00\ub728\ub9ac\ub294-7\uac00\uc9c0-\uc2b5\uad00-1-300x201.jpg 300w, https:\/\/dnte.xyz\/wp-content\/uploads\/2022\/02\/\ub1cc\ub97c-\ub9dd\uac00\ub728\ub9ac\ub294-7\uac00\uc9c0-\uc2b5\uad00-1-250x167.jpg 250w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure><\/div>\n\n\n\n<p>\uc6b0\ub9ac\ub4e4\uc740 \uc0b4\uc544\uac00\uba74\uc11c \uc218\ub9ce\uc740 \uc2b5\uad00\ub4e4\uc744 \uc9c0\ub2c8\uba74\uc11c \uc0b4\uc544\uac00\uac8c \ub429\ub2c8\ub2e4. \uadf8 \uc2b5\uad00\ub4e4\ub85c \uc778\ud574\uc11c \ubcf4\ub2e4 \ub098\uc740 \uc0b6\uc744 \uc0b4 \uc218\ub3c4 \uc788\uace0, \uc88b\uc9c0 \uc54a\uc740 \uc0b6\uc744 \uc0b4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub0a8\uc740 \uc5ec\uc0dd\uc744 \ubcf4\ub2e4 \ub098\uc740 \uc0b6\uc73c\ub85c \uc0b4\uace0 \uc2f6\ub2e4\uba74 \uc9c0\uae08\ubd80\ud130\ub77c\ub3c4 \uc88b\uc740 \uc2b5\uad00\uc744 \uac16\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc544\ub798 \uc5b4\ub5a4 \uc2b5\uad00\ub4e4\uc774 \uc6b0\ub9ac \ub1cc\ub97c \ub9dd\uac00\ub728\ub9ac\ub294\uc9c0 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-nv-light-bg-background-color has-nv-light-bg-color is-style-default\"\/>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\uac19\uc774-\uc77d\uc73c\uba74-\uc88b\uc740-\uae00\">\uac19\uc774 \uc77d\uc73c\uba74 \uc88b\uc740 \uae00<\/h3>\n\n\n\n<ul><li><a href=\"https:\/\/dnte.xyz\/health\/symptoms-of-reduced-immunity\/\">\uba74\uc5ed\ub825\uc774 \ub5a8\uc5b4\uc9c0\uba74 \uc774\ub7f0 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4?<\/a><\/li><li><a href=\"https:\/\/dnte.xyz\/%ec%a0%95%ec%b1%85%eb%89%b4%ec%8a%a4\/omega3-choice-info\/\">\uc624\uba54\uac003 \uc798\ubabb\uba39\uc73c\uba74 \ub3c5? \uc624\uba54\uac003 \uace0\ub974\ub294 \ubc29\ubc95<\/a><\/li><li><a href=\"https:\/\/dnte.xyz\/health\/water-effect\/\">\uc544\uce68 \uacf5\ubcf5\uc5d0 \ubb3c? \uc65c \uc6b0\ub9ac \ubab8\uc5d0 \uc88b\uc744\uae4c?\u2026\ubb3c\uc758 \ud6a8\ub2a5<\/a><\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">\uac74\uac15\uc815\ubcf4, <strong>\uce74\ubdf0<\/strong>\uc5d0\uc11c\ub3c4 \ub9cc\ub098\ubcf4\uc138\uc694.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link\" href=\"javascript:webViewToOpenBrowser('http:\/\/pf.kakao.com\/_QyePb\/friend');\" style=\"border-radius:10px\">\uce74\ud1a1\ucc44\ub110 \ucd94\uac00<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-background has-nv-light-bg-background-color has-nv-light-bg-color is-style-default\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\uc218\uba74\ubd80\uc871-\ub2a6\uac8c-\uc790\ub294-\uc2b5\uad00\">\uc218\uba74\ubd80\uc871, \ub2a6\uac8c \uc790\ub294 \uc2b5\uad00<\/h2>\n\n\n\n<p>\uc7ac\ud0dd\uadfc\ubb34\uc774\uac70\ub098 \ud504\ub9ac\ub79c\uc11c\ub85c \uc77c\uc744 \ud558\uac8c \ub418\uba74\uc11c \uaddc\uce59\uc801\uc778 \uc218\uba74\uc2dc\uac04\uc5d0\uc11c \ubc97\uc5b4\ub09c \ubd84\ub4e4\uc774 \ub9ce\uc744 \uac81\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc7a0\uc744 \uc81c\ub300\ub85c \uc790\uc9c0 \ubabb\ud568\uc73c\ub85c \uc778\ud574 \uc218\uba74\uc774 \ubd80\uc871\ud558\uac8c \ub418\uba74 \uc54c\uce20\ud558\uc774\uba38\ubcd1\uc774\ub098 \uce58\ub9e4\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub192\uc544\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubd88\uba74\uc99d\uc774 \uc788\ub2e4\uba74 \uc77c\uc0c1\uc0dd\ud65c \uc911\uc5d0 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc870\uae45, \uc0b0\ucc45 \ub4f1 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc744 \ud574\uc8fc\ub294 \ub4f1 \uc721\uccb4\uc801\uc73c\ub85c \ud65c\ub3d9\uc744 \ud558\ub294 \ub4f1 \uc218\uba74\uc5d0 \uc88b\uc740 \ud65c\ub3d9\uc744 \ud558\ub294 \uac83\uc744 \uad8c\ud574\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\ud63c\uc790\ub9cc\uc758-\uc2dc\uac04\uc774-\ub108\ubb34-\ub9ce\uc744-\uacbd\uc6b0\">\ud63c\uc790\ub9cc\uc758 \uc2dc\uac04\uc774 \ub108\ubb34 \ub9ce\uc744 \uacbd\uc6b0<\/h2>\n\n\n\n<p>\ucf54\ub85c\ub098\ub85c \uc778\ud574 \ud63c\uc790\uc788\ub294 \uc2dc\uac04\uc774 \ub9ce\uc544\uc9c4 \ubd84\ub4e4\uc774 \uc0c1\ub2f9\ud788 \ub9ce\uc774 \uc788\uc744 \uac81\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub7f0 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9c0\uac8c \ub41c\ub2e4\uba74 \uc0ac\ub78c\uc740 \ub450\ub1cc\uac00 \uc1e0\ud1f4\ud558\uac70\ub098 \uc54c\uce20\ud558\uc774\uba38\ub85c \uc778\ud574 \uace0\ud1b5\uc744 \ubc1b\uc744 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc0ac\ub78c\uc774 \uc0b4\uc544\uac00\uba74\uc11c \uc911\uc694\ud55c \uac83\uc774 \uc0ac\ub78c\uacfc \uc0ac\ub78c\uc758 \uc720\ub300\uac10 \uc785\ub2c8\ub2e4. \uc774 \uc720\ub300\uac10\uc740 \uc628\ub77c\uc778 \ud65c\ub3d9\uc744 \ud1b5\ud574\uc11c \uc5bb\uc5b4\uc9c8 \uc218 \uc788\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9c8\uc2a4\ud06c\ub97c \uc4f0\uace0 \uc0ac\ub78c\uc744 \ub9cc\ub0a0 \uc218\uac00 \uc788\uc73c\ub2c8 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc774\ub098 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc0ac\ub78c\ub4e4\uacfc \uc5b4\uc6b8\ub9ac\ub294 \ud65c\ub3d9\uc744 \ud558\uc2dc\ub294 \uac83\uc744 \uad8c\ud574\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\uc815\ud06c\ud478\ub4dc\ub97c-\uac00\uae4c\uc774-\ud558\ub294-\uc2dd\uc2b5\uad00\">\uc815\ud06c\ud478\ub4dc\ub97c \uac00\uae4c\uc774 \ud558\ub294 \uc2dd\uc2b5\uad00<\/h2>\n\n\n\n<p>\uc601\uc591\uac00\ub294 \ub0ae\uc73c\uba74\uc11c \uc5f4\ub7c9\uc774 \ub192\uc740 \ud328\uc2a4\ud2b8\ud478\ub4dc\ub098 \uc778\uc2a4\ud134\ud2b8 \uc2dd\ud488\uc744 &#8216;\uc815\ud06c \ud478\ub4dc&#8217; \ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub300\ud45c\uc801\uc73c\ub85c \ud584\ubc84\uac70\ub098 \uac10\uc790\ud280\uae40, \uac10\uc790\uce69, \ud0c4\uc0b0\uc74c\ub8cc \ub4f1\ub4f1\uc73c\ub85c \ub9ce\uc774 \uc12d\ucde8\ud558\uac8c \ub418\uba74 \ud559\uc2b5\uc774\ub098 \uae30\uc5b5, \uc815\uc2e0\uac74\uac15 \ub4f1\uc5d0 \ub1cc \uc190\uc0c1\uc744 \ucd08\ub798 \ud560 \uc218\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac00\uae09\uc801\uc774\uba74 \uc7a1\uace1\uacfc \ucc44\uc18c\ub97c \uacc1\ub4dc\ub9b0 \uc2dd\uc2b5\uad00\uc744 \uac16\ub294 \uac83\uc744 \uad8c\ud574\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\ud5e4\ub4dc\ud3f0\uc774\ub098-\uc774\uc5b4\ud3f0\uc744-\ud1b5\ud574-\uc74c\uc545\uc744-\ub4e3\ub294-\uc2b5\uad00\">\ud5e4\ub4dc\ud3f0\uc774\ub098 \uc774\uc5b4\ud3f0\uc744 \ud1b5\ud574 \uc74c\uc545\uc744 \ub4e3\ub294 \uc2b5\uad00<\/h2>\n\n\n\n<p>\ud604\ub300\uc778\uc758 \ud544\uc218\ud488\uc73c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\ub294 \uac83\uc774 \ubc14\ub85c \uc774\uc5b4\ud3f0 \uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc678\ucd9c \ud560 \ub54c \uc774\uc5b4\ud3f0\uc744 \uaf42\uace0 \ub2e4\ub2c8\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc801\ub2f9\ud55c \uc74c\ub7c9\uc73c\ub85c \ub4e4\uc73c\uba74 \ub2e4\ud589\uc774\uc9c0\ub9cc \uc8fc\ubcc0 \uc18c\uc74c\uc73c\ub85c \uc778\ud574 \ub178\ub798\uac00 \uc798 \uc548\ub4e4\ub9ac\uac8c \ub418\uba74 \uc870\uae08\uc529 \ub192\uc774\ub2e4\ubcf4\uba74 \ucd5c\ub300 \ubcfc\ub968\uc73c\ub85c \ub4e3\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub807\uac8c \ucd5c\ub300 \ubcfc\ub968\uc73c\ub85c 30\ubd84\uac04 \ub4e3\uac8c \ub418\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uac8c \ub41c\ub2e4\uba74 \uc790\uce6b\ud558\uba74 \uccad\ub825\uc774 \uc601\uad6c\uc801\uc73c\ub85c \uc190\uc0c1\uc774 \ub420 \uc218\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9cc\uc57d \ub178\uc778\uc774 \uccad\ub825\uc744 \uc783\uac8c \ub41c\ub2e4\uba74 \ub1cc\uc870\uc9c1 \uc190\uc2e4 \ub4f1 \uc2ec\uac01\ud55c \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218\uac00 \uc788\uc73c\uba70, \uc54c\uce20\ud558\uc774\uba38\ubcd1\uc5d0\ub3c4 \uac78\ub9b4 \ud655\ub960\uc774 \ub192\uc544\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\uc5b4\ud3f0\uc774\ub098 \ud5e4\ub4dc\ud3f0\uc744 \ub084 \uc801\uc5d4 40%\uc758 \ubcfc\ub968\uc73c\ub85c \ub4e4\uc73c\uba74\uc11c \ucd5c\ub300 \ub450\uc2dc\uac04 \uc774\uc0c1 \ub4e3\uc9c0 \uc54a\ub294 \uac83\uc744 \uad8c\ud574\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\uc6b4\ub3d9\uc744-\ud558\uc9c0-\uc54a\ub294-\uc2b5\uad00\">\uc6b4\ub3d9\uc744 \ud558\uc9c0 \uc54a\ub294 \uc2b5\uad00<\/h2>\n\n\n\n<p>\uc6b4\ub3d9\uc774 \uadc0\ucc2e\ub2e4\uace0 \ud558\uc9c0 \uc54a\ub294 \uae30\uac04\uc774 \uae38\uc5b4\uc9c8 \uc218\ub85d \uce58\ub9e4\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub192\uc544\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc74c\uc2dd\uc744 \uba39\uc9c0\ub9cc \uc774\ub97c \ud0dc\uc6cc\uc8fc\ub294 \ud65c\ub3d9\uc744 \ud558\uc9c0 \uc54a\uac8c \ub418\uba74 \uc6b0\ub9ac \ubab8\uc5d0 \ucd95\uc801\uc774 \ub418\uace0 \uadf8\ub85c \uc778\ud574\uc11c \ub2f9\ub1e8\ub098 \uc2ec\uc7a5\ubcd1, \uace0\ud608\uc555 \ub4f1\uc758 \uc9c8\ubcd1\uc5d0 \uac78\ub9b4 \ud655\ub960\uc774 \ub192\uc544\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uaf2d! \ud5ec\uc2a4\uc7a5\uc744 \uac00\uc11c \uc6b4\ub3d9\uc744 \ud558\ub77c\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uac00\ubccd\uac8c \uc9d1\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uac70\ub098 \uc6b4\ub3d9\uc7a5\uc774\ub098 \uacf5\uc6d0, \ub3d9\ub124 \ud55c\ubc14\ud034\ub97c \uac00\ubccd\uac8c \ub3c4\ub294 \uac83\ub3c4 \uc6b4\ub3d9\uc5d0 \uc18d\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub418\ub3c4\ub85d\uc774\uba74 \uc6b4\ub3d9\uc2dc\uac04\uc740 30\ubd84\uc815\ub3c4 \ud558\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \uc8fc 3\ud68c \uc774\uc0c1 \ud558\ub294 \uac83\uc744 \uad8c\ud574\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\uc74c\uc2dd-\uc870\uc808\uc744-\ubabb\ud558\ub294-\uc2b5\uad00\">\uc74c\uc2dd \uc870\uc808\uc744 \ubabb\ud558\ub294 \uc2b5\uad00<\/h2>\n\n\n\n<p>\ube44\ub9cc\uc778 \uc0ac\ub78c\uacfc \uc544\ub2cc \uc0ac\ub78c\uc758 \uacb0\uc815\uc801\uc778 \ucc28\uc774\ub294 \ubc14\ub85c \uba39\ub294 \uc591\uc758 \ucc28\uc774 \uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ube44\ub9cc\uc778 \uc0ac\ub78c\uc740 \ubc30\uac00 \ubd80\ub974\ub2e4 \ud560\uc9c0\ub77c\ub3c4 \uba39\uc744\uac8c \uc788\uc73c\uba74 \uba39\uc2b5\ub2c8\ub2e4. \uc774\ub807\ub2e4\ubcf4\ub2c8 \ubab8 \uc548\uc5d0 \uba39\uc740 \uc74c\uc2dd\ub4e4\uc774 \uc313\uc774\ub2e4\ubcf4\ub2c8 \ube44\ub9cc\uc774 \ub418\ub294 \uac83 \uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub807\uac8c \uc74c\uc2dd\uc744 \uacfc\ub3c4\ud558\uac8c \uba39\uac8c \ub418\uba74 \ub450\ub1cc\uac00 \uc0dd\uac01\ud558\uace0 \uae30\uc5b5\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\uac8c \ub418\ub294 \uac15\ub825\ud55c \uc5f0\uacb0 \ub124\ud2b8\uc6cc\ud06c\ub97c \uad6c\ucd95\ud558\uc9c0 \ubabb\ud558\uac8c \ub418\uba74\uc11c \ub1cc\uc5d0 \uad00\ud55c \uc9c8\ubcd1\uc774 \ucc3e\uc544\uc624\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\uc790\uc8fc-\ud761\uc5f0\ud558\ub294-\uc2b5\uad00\">\uc790\uc8fc \ud761\uc5f0\ud558\ub294 \uc2b5\uad00<\/h2>\n\n\n\n<p>\ud761\uc5f0\uc740 \ubc31\ud574\ubb34\uc775\ud55c \uac83 \uc911 \ud558\ub098\ub85c \uc9c0\uc18d\ud558\uac8c \ub41c\ub2e4\uba74 \ub450\ub1cc\uac00 \ucabc\uadf8\ub77c\ub4e4\uac8c \ud558\uace0, \uae30\uc5b5\ub825 \uac10\ud1f4\ub97c \uc2dc\ud0a4\uae30 \ub54c\ubb38\uc5d0 \ub1cc\uc5d0 \uc815\ub9d0 \uc548\uc88b\uc740 \uc2b5\uad00 \uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uae08\uc5f0\uc744 \ub2e4\uc9d0\ud588\ub2e4\uba74 \uc815\ubd80\uc5d0\uc11c \uae08\uc5f0\ud074\ub9ac\ub2c9\uc744 \ubb34\ub8cc\ub85c \uc81c\uacf5\ud574\uc8fc\uace0 \uc788\uc73c\ub2c8 \uc54c\uc544\ubcf4\uc2dc\ub294 \uac83\uc744 \uad8c\ud574\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc624\ub298\uc740 \ub1cc\ub97c \ub9dd\uac00\ud2b8\ub9ac\ub294 7\uac00\uc9c0 \uc2b5\uad00\uc5d0 \ub300\ud574\uc11c \uc54c\ub824\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4. \uc6b0\ub9ac\ub4e4\uc740 \uc0b4\uc544\uac00\uba74\uc11c \uc218\ub9ce\uc740 \uc2b5\uad00\ub4e4\uc744 \uc9c0\ub2c8\uba74\uc11c \uc0b4\uc544\uac00\uac8c \ub429\ub2c8\ub2e4. \uadf8 \uc2b5\uad00\ub4e4\ub85c \uc778\ud574\uc11c \ubcf4\ub2e4 \ub098\uc740 \uc0b6\uc744 \uc0b4 \uc218\ub3c4 \uc788\uace0, \uc88b\uc9c0 \uc54a\uc740 \uc0b6\uc744 \uc0b4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub0a8\uc740 \uc5ec\uc0dd\uc744 \ubcf4\ub2e4 \ub098\uc740 \uc0b6\uc73c\ub85c \uc0b4\uace0 \uc2f6\ub2e4\uba74 \uc9c0\uae08\ubd80\ud130\ub77c\ub3c4 \uc88b\uc740 \uc2b5\uad00\uc744 \uac16\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4. \uc544\ub798 \uc5b4\ub5a4 \uc2b5\uad00\ub4e4\uc774 \uc6b0\ub9ac \ub1cc\ub97c \ub9dd\uac00\ub728\ub9ac\ub294\uc9c0 \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uac19\uc774 \uc77d\uc73c\uba74 \uc88b\uc740 \uae00&hellip;&nbsp;<a href=\"https:\/\/dnte.xyz\/health\/7-habits-that-damage-your-brain\/\" class=\"\" rel=\"bookmark\">\ub354 \ubcf4\uae30 &raquo;<span class=\"screen-reader-text\">\uc774\ub7f0 7\uac00\uc9c0 \uc2b5\uad00\uc774 \ub1cc\ub97c \ub9dd\uac00\ud2b8\ub9bd\ub2c8\ub2e4.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_ti_tpc_template_sync":false,"_ti_tpc_template_id":"","footnotes":""},"categories":[285],"tags":[],"_links":{"self":[{"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/posts\/3333"}],"collection":[{"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/comments?post=3333"}],"version-history":[{"count":1,"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/posts\/3333\/revisions"}],"predecessor-version":[{"id":3335,"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/posts\/3333\/revisions\/3335"}],"wp:attachment":[{"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/media?parent=3333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/categories?post=3333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dnte.xyz\/wp-json\/wp\/v2\/tags?post=3333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}